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Gripping options from the sit-up guard feat. the great white grip

Gripping options from the sit-up guard feat. the great white grip

In this video Kit explains some of his strategy from the guard and how he likes to initiate sweeps, before his opponents get a chance to pass.

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How to get the sweep every time? With these SIMPLE concepts - Nogi Edition

How to get the sweep every time? With these SIMPLE concepts - Nogi Edition

Kit will take you on a magical journey to a land where sweeps are plentiful. If you watched the gi version of the AOL, you will recognize some of the principles, but they're adjusted for sweaty spat-wearing people.

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Superfight video vs. Matthew Tesla of the DDS in Stockholm (Nacka Dojo)

danaher death squad dds Kit Dale matthew tesla

Superfight video vs. Matthew Tesla of the DDS in Stockholm (Nacka Dojo)

Let me know what you thought about the match! This video is brought to you by the Nogi Passing Masterclass.

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Tap their head and throw them on their back - Learn Kit's fireman carry

Tap their head and throw them on their back - Learn Kit's fireman carry

In this video Kit teaches one of his best takedowns - the fireman's carry. Find out the setup that makes it work so well!

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Tap their head and throw them on their back - Learn Kit's fireman carry

Tap their head and throw them on their back - Learn Kit's fireman carry

In this video Kit teaches one of his best takedowns - the fireman's carry. Find out the setup that makes it work so well!

Read more →